COMMON MYTHS ABOUT THERAPY

Exactly How Does Family Therapy Help?In family treatment, family members meet a licensed mental health professional, typically a psychologist or social worker with unique training in household therapy. Some therapists use certain strategies, such as matching, to instruct households exactly how to interact far better.

Benefits of Peer Support GroupsPeer support groups allow individuals to meet others with similar experiences and connect with them in a safe space. These connections can provide validation and a sense of belonging.